Lalalalalala Long Weekend... Yay its Friday, and its a long weekend so yeow to that!!!
I blogged the other day about starting the 30 day shred and just wanted to give you my first update as to how it is going. FYI I will do updates each Friday.. Fit Friday - cheesy I know!!
Day 1 Tues: Was surprised how hard it was tbh, i thought reading the exercises on paper I would be fine, but i wasn't, I think the poor dog thought I was dying in the next room.
Day 2 Wed: Wasn't very sore after day 1 which I was surprised about, and found today a lot better than the day one. Took my measurements today too so really intrigued to see if they change.
Day 3 Fri: Had an event last night so hadn't got the time to complete, did today instead. I found it hard tonight, I think I started off in my head thinking oh yes Friday, flake out on the couch, which was stoopid. Added a few extra stretches at the end tonight as I felt my calves burning after day 2. Will get up in the am and enter with a better mental attitude..
Have a lovely weekend everyone... Keep me up to date with your progress and feel free to link me your 30 day shred blog links if you have one,